Chi for Healing Blog — tea

Happy Autumn-Learn about Metal Season in TCM

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Happy Autumn-Learn about Metal Season in TCM

We have officially entered the Metal season each day now is more yin as we shift to the cooler months of the year. Everything in nature will be dying and falling away to make way for the winter time to come. Fall can be a hard season for people who have a hard time letting go. Very often our stuff can come up and we may not be ready to deal with it. When this happens we have two choices: 1. We can brush it aside and stuff it back down or 2. We can go with the flow and let...

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Chinese new year of the ox reflections

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Chinese new year of the ox reflections

“The Year of the Ox will be a year of endurance. It's no longer just about survival but about anchoring ourselves and concretizing our dreams. The Ox is associated with Yin (feminine, receptive) energy.”From Dr. Ming WuI love this description of the year ahead! I feel like it is perfectly inline with where we are and we we are going. The events of the past year have given us all a lesson in endurance. I love that notion of switching from survival into anchoring ourselves in our dreams. As we have now entered into the age of Aquarius and the energy of the...

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