Chi for Healing Blog — gaia centric healing

Learn how to compost in your own backyard

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Learn how to compost in your own backyard

With spring in full swing and Earth Day just passed, Now is the perfect time to start thinking about ways to reduce our environmental impact and live more sustainably. One easy and effective way to do this is by composting. Composting is the process of breaking down organic materials like food scraps, yard waste, and paper into nutrient-rich soil. Not only does this reduce the amount of waste sent to landfills, but it also creates a valuable resource for your garden or plants. Here are some composting tips to get you started: Choose a composting method that works for you....

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Happy Holidays-Gift Card Sale

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Happy Holidays-Gift Card Sale

If you need some help on your healing journey or want to share the gift of healing with someone consider buying a gift card! Save $30 off until 12/15. 

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This Halloween Look For Your Ancestors In Nature

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This Halloween Look For Your Ancestors In Nature

Many people are unaware of the origins of Halloween. Formerly an ancient Celtic tradition celebrating the final harvest, it was also a way to welcome the darker time of the year. Samhain (pronounced “SAH-win”) represents the midway point between the equinox and the winter solstice. It is also the time of year where the veil between worlds is at its thinnest. So it is a great time to connect with your ancestors and loved ones who have crossed over to the other side. I recently had a visit from an owl🦉 Every time I see an owl I think of my grandfather....

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Happy Autumn-Learn about Metal Season in TCM

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Happy Autumn-Learn about Metal Season in TCM

We have officially entered the Metal season each day now is more yin as we shift to the cooler months of the year. Everything in nature will be dying and falling away to make way for the winter time to come. Fall can be a hard season for people who have a hard time letting go. Very often our stuff can come up and we may not be ready to deal with it. When this happens we have two choices: 1. We can brush it aside and stuff it back down or 2. We can go with the flow and let...

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Benefits of Reishi Mushroom

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Benefits of Reishi Mushroom

What are some of the things that Reishi is good for?
Reishi is an adaptogenic herb that has a very calming effect on the body. From a TCM perspective it can help to tonify the Shen which resides in our heart. The Shen is our spirit and when it is out of balance patterns of anxiety and
depression are very common. So Reishi is an incredible herb for mental health.

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