Chi for Healing Blog — nature connection
Self love meditation 2/12 at 2 pm
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at Starr Mill Yoga in Middletown, CT
Happy Indigenous People's Day
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Take some time to give thanks and to do something kind for a native person. They have suffered so much persecution and yet for those who remain I hope their old ways keep them strong through these challenging times.
The four pillars of self healing
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Nourishment-(Nutrition)
Movement-(Exercise)
Mindfulness-(Meditation)
Therapeutics-(Healing tools)
From seed to bloom-Growing on your healing journey
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Seeing your world from a different perspective can make all the difference in your life. If you are dealing with chronic pain and illness and are looking to heal with nature I am here to help you. Setup a free phone consultation to see my offerings and how you can become empowered to take healing into your own hands
Full flower moon inspiration
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It is a super-moon meaning it is closer to the earth and a total lunar eclipse happened this morning!